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FUEL4LIFE is a food preparation and catering company created to deliver healthy, fresh prepared meals to everyone looking to reach their nutrition goals.
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Healthy and Nutritious Meals Prepared for you by FUEL4LIFE
Visit the FUEL4LIFE Cafe Today!

Visit the FUEL4LIFE cafe
258 Titusville Road, Poughkeepsie, NY
TODAY!

F4L FREQUENTLY ASKED QUESTIONS

Does FUEL4LIFE use organic ingredients?
How are the meals prepared?
Can FUEL4LIFE create diet plan and meals for me?
How do I place an order?
Where can I pick up my order?
Can my order be delivered to my house?
What payment methods are accepted?
Can I set up a reoccurring orders and payment?
Do I get a discount if I place a recurring order?
Is there a minimum order amount?
What is the schedule for food deliveries and pick-ups?
How will I know my order has arrived?
What if I need to cancel my order or make changes?
Is my food delivered frozen?
How long is the shelf life for my meals?
Do I have to heat the meal in a microwave?
My meal seems undercooked or overcooked. What should I do?
What if I have food allergies?
Is the food container I receive my meals in recyclable? Should I return it to FUEL4LIFE?

 

Does FUEL4LIFE use organic ingredients?

Although not all ingredients are certified organic, FUEL4LIFE uses only high quality, whole food ingredients and locally grown food when possible. Our meals contain no artificial flavors or colors, and no preservatives.

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How are the meals prepared?

Only top quality whole food ingredients go into our meals. Each meal is hand weighed and portioned for specific nutritional compositions.

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Can FUEL4LIFE create diet plan and meals for me?

For a fee we can create a completely customized diet plan to fit your nutritional goals. For more information about customized meal plans please contact us via email at info@fuel4lifemeals.com or call us, (845) 463-0600.

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How do I place an order?

Visit the F4L Online Store and choose your meal options, portion sizes from the drop down options and your pick-up/delivery day preference then proceed to check out once you've filled your cart. Choose your pick up location during checkout and your payment will be processed online.

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Where can I pick up my order?

A complete updated list of pick-up locations can be viewed here. And you can always visit the F4L cafe located within Gold's Gym on Titusville Road in Poughkeepsie for daily specials and our cafe exclusive menu items as well as anything from the FUEL4LIFE menu.

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Can my order be delivered to my house?

Home or office delivery is available for an additional fee. For more information about delivery options please contact us via email at info@fuel4lifemeals.com or call us, (845) 463-0600.

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What payment methods are accepted?

Payments must be made at the time of your order. FUEL4LIFE accepts all major credit cards, cash, check, Venmo, as well as PayPal.

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Can I set up a recurring orders and payment?

Yes. For more information about recurring orders and payment please contact us via email at info@fuel4lifemeals.com or call us, (845) 463-0600.

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Do I get a discount if I place a recurring order?

For more information about recurring orders please contact us via email at info@fuel4lifemeals.com or call us, (845) 463-0600.

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Is there a minimum order amount?

No, there is no minimum order amount.

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What is the schedule for food pick-ups and deliveries?

Meals that are ordered before midnight Sunday will be available for pick up or delivery the following Tuesday or Friday. Meals that are ordered before midnight Wednesday will be available for pick up or delivery Friday or the following Tuesday. Pick up your order the day you choose at the F4L cafe located within Golds Gym on Titusville Road in Poughkeepsie or the pick up location of your choice (find a pick up location near you).

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How will I know my order has arrived?

Orders will be available by 10 am at F4L cafe and by 3pm at designated pick-up locations.

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What if I need to cancel my order or make changes?

All order cancellations and/or changes must be approved by FUEL4LIFE and made 24 hours prior to pick-up or delivery.

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Is my food delivered frozen?

No. We do not freeze any of our meals internally and every meal leaves our kitchen freshly cooked.

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How long is the shelf life for my meals?

Our meals contain NO preservatives. Therefore, FUEL4LIFE meals have a 7-day expiration date from the time they were cooked if refrigerated and a 30 day expiration if frozen.

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Do I have to heat the meal in a microwave?

You can heat up your food in the microwave or the stove for your desired time.

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My meal seems undercooked or overcooked. What should I do?

We guarantee our work. If your order is not cooked to your liking please contact your sales associate or email us, info@fuel4lifemeals.com, immediately.

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What if I have food allergies?

Food allergy reactions can range from mild to severe. We urge you to use caution when ordering, as some of our Signature Meals do contain common allergens such as peanuts, nuts, dairy, and wheat. If you suffer from food allergies, we encourage you to contact us ahead of time,via email at info@fuel4lifemeals.com or call us, (845) 463-0600, as we are happy to address any questions or concerns you may have and inform you which meals are allergen free.

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Is the food container I receive my meals in recyclable? Should I return it to FUEL4LIFE?

The food containers are recyclable and are not to be returned to us.

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Call Today!
(845) 463-0600

Ask for our closest pick-up location or delivery may be available.
Pick-up days are Tuesday & Friday.

PLACE YOUR ORDER ONLINE

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